Living with MS

There's more to your therapy than just medicine.

Dealing with relapsing multiple sclerosis (MS) on a daily basis can be a rollercoaster ride. Some days you may have plenty of energy, while other days it may be a chore just to clean the dishes. MS can sap your spirit, your mobility, and even your ability to think clearly. But many people with relapsing MS realize that their medication is just part of their overall treatment. They work to manage their relapsing MS symptoms by eating well, exercising, and relieving stress.

In this section you'll learn:

• How to Deal with MS Symptoms
  Tips on coping with vision problems, fatigue, physical disability, and cognitive impairment.
• The Importance of Exercise
  Learn the role fitness plays in treating your MS and how you can receive a free yoga DVD.
• How Good Nutrition Fights MS
  A healthier diet can help manage your MS symptoms and your weight.
• Ways You Can Relieve Stress
  Stress can trigger MS symptoms. But sleep, exercise and other lifestyle changes can help you relax.